sonusfaber
| Favorite team: | New Orleans Pelicans  |
| Location: | Chattanooga, TN |
| Biography: | |
| Interests: | New Orleans Pelicans! |
| Occupation: | |
| Number of Posts: | 2625 |
| Registered on: | 4/7/2010 |
| Online Status: | Not Online |
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re: Large study on Intermittent Fasting not very promising
Posted by sonusfaber on 10/2/20 at 3:56 pm
[quote]
I use to think so as well but a ton of places that have the highest concentration of centenarians (people of 100+ yrs old) have a heavy carb based diet. So there has to be something to that.[/quote]
Carb is a very wide ranging term. All carbs arent the same just as all fats and proteins ...
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re: Recumbent Style Bicycle Question
Posted by sonusfaber on 9/30/20 at 5:08 am
[quote]I've been riding my bike for the last ten years[/quote]
So there is a lot of good info in these replies...especially about bike fit. But this is the part that stuck out to me. There has been a lot of advancement in the last 10 years, not withstanding knowing if your bike was used at the ti...
re: My Husband Turned His Life Around. I Wasn't Prepared For How Much I'd Resent It.
Posted by sonusfaber on 3/9/20 at 8:39 am
[quote]crab (in a bucket) mentality[/quote]
I just learned this a few weeks ago, and man it is true. We've all heard "misery loves company" but I've never took it to mean much more than sad people don't want to be lonely or something like that. It is much deeper than that. ...
re: Who is struggling to get up this morning?
Posted by sonusfaber on 3/9/20 at 7:57 am
[quote]I worked in the yard until 7:30 last night.[/quote]
Went for a run at 630pm, came back to still plenty of light. Def a change for the better. ...
re: My Husband Turned His Life Around. I Wasn't Prepared For How Much I'd Resent It.
Posted by sonusfaber on 3/9/20 at 6:41 am
[quote]try and better yourself and see the pushback you get from those that you thought cared about you. they don't they care about you, they want you to be in misery with them and see your bettering yourself as an attack on them.[/quote]
Damn, this quote hit home. It doesnt start out that way th...
re: You have $50,000 to buy an additional vehicle
Posted by sonusfaber on 12/24/19 at 6:47 am
new MX-5 (Miata for the ones that dont know) and soup it up. Supercharger, coilovers, sway bars, and strut tower. Couple more mods here and there and you are covered.
Edit: Grand Touring trim Crystal Soul Red, brown top, GT-S package, with LSD on the 6-MT. MSRP $33,045. $5k for supercharger and ...
re: Best way to spend $2500 for office. Won halloween dress-up contest
Posted by sonusfaber on 11/6/19 at 7:38 am
[quote]what company (or what line of work) is this?
sounds pretty big with world wide offices.
[/quote]
It's investment compliance and regulation. Sorry, keeping a bit of anonymity. We are up to close to 800 employees after a UK acquisition put us more global. Offices in pretty much the bigge...
re: Best way to spend $2500 for office. Won halloween dress-up contest
Posted by sonusfaber on 11/5/19 at 7:16 pm
[quote]your office so laxed that you can just play pool during working hours?
I was about to ask if they were hiring [/quote]
The Chattanooga office is pretty chill. I can work in shorts and flips flops and no one would ever say a word. 2-3 dogs in the office everyday. NYC, way, way more str...
re: Best way to spend $2500 for office. Won halloween dress-up contest
Posted by sonusfaber on 11/5/19 at 7:06 pm
[quote]No, their office won against others.[/quote]
Correct. We have about a dozen offices...home offices competed against each other too. We knocked it out the park...
Best way to spend $2500 for office. Won halloween dress-up contest
Posted by sonusfaber on 11/5/19 at 4:01 pm
Looking for ideas...office of about 30 people. 17 of us dressed up and won the prize. Some of the suggestions that came from corporate:
Pool table ( not sure we have room for this)
Arcade game/pinball
Cold brew kegerator
Fancy coffee machine
Massage chair
These are just suggestions. We ar...
re: Generalized Anxiety Disorder
Posted by sonusfaber on 11/5/19 at 2:46 pm
[quote] No alcohol is an absolute must, [/quote]
Let me just say, without reading the entire thread...this is the first thing that needs to be tackled. Trying to cope with GAD and continuing to drink with any, even a small amount, of regularity is an absolute destruction to a positive outcome. ...
re: Nerve Pain in 4th Toe
Posted by sonusfaber on 11/5/19 at 2:44 pm
[quote]I'm a podiatrist, so I'm not webmding this info.[/quote]
Doing god's work here helping the board. Thank you. It is appreciated. ...
re: Nerve Pain in 4th Toe
Posted by sonusfaber on 11/5/19 at 2:43 pm
[quote]Fourth toe[/quote]
Can you specify which this is? From the small toe or the big toe, counting? Is that toe longer than the toes next to it? I have a slightly longer toe that gets beat up a little...I do have to go out of my way to make sure the nail is trimmed. That would bump it more ofte...
re: Basic work out tracker wearable...
Posted by sonusfaber on 11/5/19 at 8:15 am
[quote]Looking for suggestions [/quote]
I've been through a few and done plenty of research. I really do like Garmin and suggest you look into their products. As you add features the price goes up substantially. But its just that...get what you need. My next watch is prob going around the $600 ra...
re: Augusta, GA getting a Top Golf.
Posted by sonusfaber on 6/19/19 at 5:13 pm
[quote]Yea I kinda shy away from bringing the whole bag. You don't need it anyway. In most cases you'll be able to reach the back net with your long irons. Grab a wedge, an 8 iron and a 5 iron. OR just go for a test run, look at the distances and bring your corresponding clubs.[/quote]
This. I ju...
re: Best way to sell used clubs
Posted by sonusfaber on 6/11/19 at 7:13 am
[quote]If you just want to sell them, go with EBAY. If you want to trade them in for other clubs. There is numerous places. 2ndswing, global golf, golf galaxy and even Callaway will take trade in clubs. Each site gives you a price determined on the condition. You can even take them to Edwin Watts, P...
re: LSU License Plates for Tennessee Residents
Posted by sonusfaber on 4/8/19 at 8:12 am
Bumping this for exposure. I'm putting in my order for 3 plates this week. Deadline is June.
[link=(https://imgur.com/a/TRKKUEK)]Going to look sweet on this bad boy![/link]...
re: Boiled Crawfish prices wow!!
Posted by sonusfaber on 2/20/19 at 8:47 pm
[quote]$8.95 [/quote]
I'm here in Chattanooga, TN and just paid $27.99 for 3 lbs. First crawfish in almost a year...worth it. They were good size, peeled pretty well, and the seasoning was on point....
re: tOfficial Running Shoe Thread
Posted by sonusfaber on 2/20/19 at 5:52 pm
[quote]This is my favorite shoe for threshold runs.[/quote]
What is this?...
re: PuttaDaForkDown v3.0
Posted by sonusfaber on 8/16/18 at 1:27 pm
Damn Hulk, that's a lot going on.
My favorite endocrinologists to listen to id Dr. Robert Lustig. Ever heard of him? He has some great talks on youtube.
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