re: jared lorenzen dying really bothering me.

The body also needs to heal itself. Fasting into autophagy has been a transformation for me. As someone once told me, you can't repair the highway without stopping the traffic. I have never been heavy and have stayed in relatively good shape with fits and starts of being in ridiculously good shape, but when I began a weekly regimen of fasting, my risk factors plummeted such as diabetes and heart disease markers dropped significantly.