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re: Any baw took drastic measures to lose that gut
Posted on 5/16/24 at 1:29 pm to lsu xman
Posted on 5/16/24 at 1:29 pm to lsu xman
Fasting is easiest for me. I only eat between 6pm to Midnight, usually only one solid meal. Light cardio. I'm down 20 lbs in less than 2 months. I also eat whatever I want thus far which is huge for me sticking with it. Still drink 3-4 days a week usually depending on what I'm doing.
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