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re: More stuff on Bo Nix if you are interested (if not just pass)
Posted on 5/4/24 at 10:17 pm to jangalang
Posted on 5/4/24 at 10:17 pm to jangalang
quote:
polar bear plunge
Cold plunges are good for the body. I used to do the Polar bear thing every New Years day. But got out of the habit. Cold plunges though wake you up pretty fast!
2
Posted on 5/5/24 at 6:29 am to 88TIger
Is there empirical scientific evidence that those plunges help the body though. Or is it like cupping, some mythical fad.
Posted on 5/5/24 at 1:08 pm to 88TIger
quote:
Cold plunges are good for the body.
Debatable
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